Wednesday, March 19, 2025

2025 Predictions

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

This week, take 20% off a one-year subscription to the Newsletter by using your PayPal account or major credit card. Get my full set of predictions for all 30 teams, the ongoing 2025 season preview, and much more!

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AL East: Red Sox

AL Central: Twins

AL West: Rangers

AL wild cards: Rays, Mariners, Orioles 

AL MVP: Julio Rodriguez, Mariners
AL Cy Young: Cole Ragans, Royals
AL Rookie of the Year: Kumar Rocker, Rangers


NL East: Braves

NL Central: Cubs

NL West: Dodgers

NL wild cards: Phillies, Mets, Diamondbacks

NL MVP: Kyle Tucker, Cubs
NL Cy Young: Zack Wheeler, Phillies
NL Rookie of the Year: Roki Sasaki, Dodgers

World Series: Dodgers over Rangers in five.


Tuesday, March 18, 2025

Joe Sheehan Newsletter, March 18, 2025 -- "Season Preview 2025: Eating the Whole Hog"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

This week, take 20% off a one-year subscription to the Newsletter by using your PayPal account or major credit card.

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The Joe Sheehan Newsletter
Season Preview 2025: Eating the Whole Hog
March 17, 2024

As we approach Opening Day, I’ve been buried in projections and player comments and injury updates, working out my 2025 predictions for every team. It’s work, but it’s also fun being consumed by a project like this, wanting to get the best read on the upcoming campaign. A set of projections is necessarily outcome-focused, answering the questions of who is good and bad, who will be in or out of the tournament, and in the end, who is the best.

I’ve been thinking a lot about how I follow baseball once the season starts. When I came to the game, just four teams made the playoffs, and any team that did so had had a wildly successful campaign. The other 22, though, didn’t all deem their seasons a failure. We didn’t used to be so postseason-focused. I think that’s changed a lot, and it affects how I follow and cover the game, how we all experience it. There was a time when competing in an exciting playoff race was a successful season, or having a surprising .500 year out of nowhere, or even when a bad team -- say, the 1990 Yankees -- put some interesting young players on the field, even if those players didn’t end up with long careers. The point of the baseball season was the baseball season.

We celebrated so much more of baseball than we do today. Now, 12 teams make the playoffs and missing the postseason is largely cause for disdain. Even teams that make the playoffs can be deemed failures if they don’t advance far enough. The barriers to success are lower than ever, while the barriers to happiness seem higher than ever. We’re accelerating through the season; there will be trade-deadline talk, I guarantee you, before the end of April. We’ll spend July speculating about how trades will affect playoff rosters in October. Teams that fall out of the race early may as well drop into MLS for all we’ll care about them.

I don’t want to do that this year. I describe myself as a fan who enjoys the regular season more than the postseason, which is usually stated in the context of missing true races between good teams. There is more to it than that, though. I just like having baseball around every single day for six months. I like random day games on a Tuesday (hey, Tigers), and the hour leading up the 7 p.m. ET starts, and the way a Saturday can have games from 1 p.m. to midnight. I like Quick Pitch in the morning and Joe Davis at midnight. I like a surprising trade in April, a phenom called up in June, a vet coming off the IL in August.

There’s a great college football podcast called Split Zone Duo, one that is the current iteration of a pod chain dating back a decade with a variety of hosts. The two main ones now are Slate’s Alex Kirshner and CBS Sports’s Richard Johnson. One thing they like to say about their pod is that they “eat the whole hog” by covering everything from teams in the CFP to the ones in CUSA. They cover the games, the coaching carousel, recrui... excuse me, “crootin’”...all of it. They value the whole season and all the teams and all the things that make their game special. They have fun with all of it.

There are baseball writers who are excellent at this. Sam Miller is probably the best right now at noticing something random and making me care about it. Patrick Dubuque at BP has this talent. Davy Andrews at FanGraphs. Meg Rowley on Effectively Wild. I don’t mean swing changes or new pitches or how a manager is making out the lineup card so much as the little things, or even big things, that pop up when we get 2430 games over 186 days. The Cespedes Family BBQ guys have this club in their bag.

I want to do a better job of savoring the games as they are, not as part of the bigger stories. I want to get invested in some Padres/Dodgers matchup in the early going not because of its NL West implications or what early failure might mean to the Padres’ in-season decisions, but because it will be a good ballgame and I like baseball. The same goes for some light day in June when Nationals/Marlins is the only contest at 4 p.m. That’s baseball, too, and there are plenty of reasons to watch. I want to listen to more MLB games on the radio, and dip my toe into the college version a bit, and maybe keep a better eye out for the quirks that Sam and Patrick and Meg are always noticing. 

Forget whether any of this will make it into the Newsletter. Maybe some of it will, I don’t know. What I want, for myself and for you, is to enjoy these games as much as possible. We haven’t had real baseball in so long, and we’re about to get six months of it. It’s so much better than it was back in those 26-team days, too, because we can watch every game in high definition, and read so much more about them, and have access to the kind of information about the players 14-year-old Joe couldn’t have dreamed of. I’d have loved to have known Dave Righetti’s IVB, and Don Mattingly’s barrel rate, and Rickey Henderson’s sprint speed. 

You know, this could be the last untrammeled baseball season for a while. The 2026 campaign is unquestionably going to be played against the backdrop of a coming labor war, one that could cost us part or even all of 2027. Between the pandemic and the lockout and the rules changes, the 2020s have given us a lot of odd seasons, and that’s likely to continue. This one, though, this 2025 season, is on an island, far enough removed from the early part of the decade that the game has stabilized, and far enough ahead of 2027 to allow it to unfold without the cloud of an expiring CBA hanging over it.

This is the moment to appreciate our game, its players, and all the things we love about baseball, as baseball, without needing more meaning than that. There’s plenty of time to sweat the wild-card races and where Vladimir Guerrero Jr. may end up and whether Shohei Ohtani can win a fourth MVP in five years. Those storylines, and more like them, are going to play out. Let’s appreciate everything that happens behind and around them, though. Let’s eat the whole hog.

Friday, March 14, 2025

Newsletter Excerpt, March 14, 2025 -- "And Finally, the Giants"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card.

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The Giants didn’t need a $50 million decline phase on the left side of the infield. What they need is to build a homegrown core. Their fate under Posey depends a lot less on free agency than it does on player development, and I have no idea whether Posey can build the kind of infrastructure that the best organizations in baseball have. That’s what will determine his success as a GM. 
 

Thursday, March 13, 2025

Newsletter Excerpt, March 13, 2025 -- "Rafael Devers and the Red Sox"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card.

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Better late than never? Earlier today, Ian Browne reported that Devers said he will do “whatever they want me to do.” Devers, who has yet to play this spring, had initially objected to the idea of playing at DH after the Red Sox signed Alex Bregman. Bregman said he would play anywhere, most likely second base, that the Sox wanted him to play. Three weeks into the Grapefruit League, though, Bregman had yet to appear anywhere but the hot corner, making a move across the dirt less practical with each passing day.

Devers’s concession clears up the situation at third and DH, allowing the Sox to put their best defensive team on the field while maximizing Bregman’s value. It does, however, clog up the outfield corners. The hard part is over, but this remains a crowded roster with questions as to how it all fits together.

 
 

Newsletter Excerpt, March 13, 2025 -- "Mailbag"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card.

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I interpreted Rick N.’s mailbag question about excellent/good/acceptable/bad strikeout and walk rates to mean what would be an ideal mix for the watchability of the game. I was very confused by your answer until I figured out that I misinterpreted the question.

Got me thinking though -- what do you think would be an ideal rate of strikeouts and walks for watchability?

-- Matt H.

I don’t think you can realistically get strikeout rates down much lower than 20% without moving the mound back, and I’d take that. I do think the balance in the 2000s — 17% K rate, 7-8% walk rate — is around optimal. I talk about the 1980s a lot, but between the absence of turf and the raw talent of players, you’re never getting back to that kind of sport. If we could have 17% K, 8% BB, .325 BACon, .510 SLGcon, 3% HR rate, we’d be around the most watchable version of the game.

--J.

 
 
 

Monday, March 10, 2025

Newsletter Excerpt, March 11, 2025 --"Running Out of Header Ideas...Phillies and Orioles"

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card.

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Once again, the Phillies show remarkable year-over-year stability. Their top 11 players by playing time all return, with 93% of last year’s plate appearances still with the Phillies. In fact, eight of the 12 players who batted in the 2022 World Series for the Phillies are still around. John Middleton made some loud noises in November, but in the end, he brought back the team that won 95 games even after its disappointing exit. This team, though, is one of the oldest in the sport, and a window that opened in ’22 is slowly closing.

 
 
 

 

Joe Sheehan Newsletter, March 10, 2025 -- "A Brutal Week, and the Yankees"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card.

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The Joe Sheehan Newsletter: A Brutal Week, and the Yankees
Vol. 17, No. 13
March 10, 2025

It’s not unusual for a team built around older players to suffer a spate of injuries. Even with that baseline expectation, though, it has been a rough week in Tampa. DJ LeMahieu, coming off a career-worst season at 35, has a left calf strain that will sideline him into April. Giancarlo Stanton, last seen carrying 25 other guys to the World Series, has tendon injuries in both elbows that have kept him from swinging a bat since January. 

Finally, Gerrit Cole got knocked around Thursday and is now waiting for a second opinion on his right elbow. The Athletic’s Jim Bowden reports that Cole has been told he needs Tommy John surgery. Cole himself said he is “concerned” after feeling discomfort following Thursday’s outing. Remember that Cole missed most of the first half of 2024 with nerve inflammation in his pitching elbow. He returned to make 17 starts and mostly pitched well in the Yankees’ run to the Series. 

The Yankees have integrated younger talent into their roster with more success than they are given credit for. Luis Gil won the AL Rookie of the Year Award in 2024. Austin Wells was third in the voting. Anthony Volpe has been a top-ten glove man at shortstop across his two MLB seasons. Jasson Dominguez should join that group this year. Gleyber Torres wasn’t a Yankee prospect for long after coming over from the Cubs, but he gave them 16 WAR in seven seasons for very little money. These aren’t the 1982 Bronx Burners. 

That group may not be enough, though, if the starter they need the most cannot ring the bell. We’ll know this week whether the power structure of the AL East has shifted.


Lineup

C-L Austin Wells
RF-R Aaron Judge
CF-L Cody Bellinger
1B-R Paul Goldschmidt
2B-L Jazz Chisholm Jr.
SS-R Anthony Volpe
LF-B Jasson Dominguez
DH-L Ben Rice
3B-B Oswaldo Cabrera

The thing is, LeMahieu and Stanton are replaceable talents. The infielder hasn’t been good since 2022, and the DH not since 2021, postseason heroics notwithstanding. Oswaldo Cabrera and Oswald Peraza, one-time shortstop prospects lapped by Anthony Volpe, will get chances to revive their careers at the hot corner. Stanton’s absence would give the Yankees the opportunity to play their best defensive team while letting the 33-year-old Aaron Judge take more reps as the DH. 

About the defense...let me get off a rant I have been sitting on for a while.... The hell is this team doing with Jasson Dominguez? Dominguez was a center fielder coming through the Yankees’ system, making every one of his starts in his first two pro seasons up the middle. In 2023, the Yankees began moving him around, perhaps to provide more options for getting The Martian to The Majors. Dominguez still made 62 of his 109 minor-league starts, and all eight of his MLB ones, in center before blowing out his right (throwing) elbow and undergoing Tommy John surgery.

When Dominguez returned from surgery last year, he still mostly played center: 29 of 42 starts. To this point, no one had suggested Dominguez was a liability in center. When the Yankees called him up, though, they chose not to upset their existing alignment and played him mostly in left. The Yankees, when Dominguez was in left, literally had an entire outfield of players not playing their best position: Dominguez in left, Judge in center, and Juan Soto in right. 

Now, I understood, to some extent, the desire to not upset the apple cart in September. Judge might have taken well to going back to right, but asking Soto to move back across the pasture would have been a delicate ask. Maybe you lean, in that case, in favor of protecting your veterans. I defended the subsequent choice to play Alex Verdugo over Dominguez throughout the playoff run. That really was the Yankees’ best team, and it was the only responsible choice when it came to handling Dominguez. 

Six months later, Judge is 33, Soto is a Met...and Dominguez is still in left field. The Yankees have been prioritizing Cody Bellinger and Trent Grisham in center, in part due to their signing Paul Goldschmidt to play first. Dominguez is still struggling in left, but it’s the decision to even play him there that is ridiculous. Center field is a young man’s game, and while Dominguez may eventually move to a corner, he’s an average center fielder now, at 22. Bellinger is 29 and while once a plus center fielder, is not any longer. While he hasn’t played left for all but a couple of innings since 2017, making a move from one corner to the other is standard for someone Bellinger’s age. 

There is no question in my mind that the Yankees’ best alignment has Bellinger in left, Dominguez in center, and Judge in right. That the Yankees are playing the older, declining defender at the harder position while forcing a core prospect to a corner...it’s like the Reds are running the show. I keep waiting for Nick Senzel to work his way into this mess.

(Now, I’m also the guy who pointed out last spring that Trent Grisham had been more valuable than Stanton for the past few years. If the Yankees want to play Grisham in center, Dominguez in left, Bellinger at first, and use Goldschmidt as a bench bat, I’m alright with that, though I’d just as soon see Grisham in left and Dominguez still in center. The Stanton injury opens up options and may make this corner of the roster better for it.)

I just don’t see whatever the Yankees are seeing here, why they’re messing with their top prospect and a player they’ve been building up since I was sending the Newsletter by paperboy.


Bench

CF-L Trent Grisham
IF-R Oswald Peraza
OF-R Everson Pereira
C-R Alex Jackson

Assuming Stanton and LeMahieu are out for a while, the Yankees will probably treat DH as a way station for their veterans, despite the considerable cost of doing so. We’ll see if Ben Rice -- that’s Gen Z for “Kevin Maas” -- can lay claim to at least half the job. Dominic Smith is in camp, as is pinch-runner Duke Ellis, plus a pretty ugly set of NRIs...Roster Resource went with forever prospect Everson Pereira, so what the hell.

Alex Verdugo is still a free agent. I’m just saying.


Rotation

SP-R Gerrit Cole
SP-L Max Fried
SP-L Carlos Rodon
SP-R Marcus Stroman
SP-R Clarke Schmidt

The Yankees won’t miss LeMahieu and Stanton. Cole, though...there’s no replacement for what Cole is supposed to bring to the table. Already down Luis Gil for at least three months, and waiting for Clarke Schmidt to make his spring debut, the Yankees were in need of starters even before Cole pulled up lame. I’m listing him here to avoid having to decide who replaces him -- Will Warren and Carlos Carrasco are up next. Chase Hampton, one of the Yankees’ top pitching prospects, is also out for ’25 after Tommy John surgery. 

Bumping everyone above up one slot and sliding in Warren or Carrasco for Cole is a four-win hit, maybe more. 

 

Bullpen

RP-R Devin Williams
RP-R Luke Weaver
RP-R Fernando Cruz
RP-L Tim Hill
RP-R Ian Hamilton
RP-R Mark Leiter Jr.
RP-L Allan Winans
RP-R Brent Headdrick

I guess that Nestor Cortes trade hits different now. It was a good move at the time, and I don’t think any team can reasonably make every choice predicated on “what if we lose two-plus starters in March?” Devin Williams might be the best relief pitcher in baseball, and even with the innings hit you trade a #4 for that every time.

It’s not as if the Yankees don’t need relievers, too. Jake Cousins is out with a strained forearm, which never seems to end well. Scott Effross threw one pitch and strained his hamstring. Jonathan Loaisiga has thrown 21 innings in two years. NRI Tyler Matzek strained an oblique. The front of this pen is excellent, and the last two spots might be filled with lesser-known members of the extended Steinbrenner family. I picked a couple of guys based on innings pitched so far. If you have strong opinions about Rob Zastryzny for the second lefty and out-of-options righty Yoendrys Gomez for the last spot, it’s time to go outside.

The Yankees looked like they had a high floor a couple of weeks ago. Take 300 innings of good pitching off the table, and suddenly they’re in the wild-card mix, and not the good part of it. The Yankees were American League champs in 2024 and their fans wanted to fire everyone. What do you suppose happens when they miss the playoffs entirely?


Lifetime Best Ball Freeroll Drafts

These launched around noon on Saturday. We filled the first one in an hour and five of them before the day was out. There are six going as I write this, and I imagine we’ll get six more going by midweek. These are hosted by SportsHub and colloquially known as BB10s, for the usual price point of $10. They’re points leagues, and “best ball” means you make no moves all year; the computer sets your best lineup each week retroactively.

Thanks to SportsHub and Greg Ambrosius for all their support.

I’ll have more from these drafts in a day or two, but for now, here are my first-round picks:

#1324: Drafting #8, Juan Soto; second choice was Francisco Lindor. I’d have taken Mookie Betts, but he went at 1.7.

#1326: Drafting #10, Francisco Lindor over Kyle Tucker and Julio Rodriguez. There are a lot of outfielders at the back half of round one and the start of round two, so I can justify this, but it’s close.

#1328: Drafting #3, Bobby Witt, Jr. I have him #1 overall, so I am thrilled to get him here.

#1330: Drafting #8, once again left with the Soto/Lindor choice, once again take Soto

#1341: Drafting #3, BWJ went #2. Boo. I went high-floor with Jose Ramirez, and I think I made a mistake passing on Elly De La Cruz. There are a lot of shortstops, but EDLC is a possible league winner.

#1354: Drafting #8 (oh, come ON), Lindor went second, so this time I had to take Soto over Gunnar Henderson. That’s not a pick I’d have made a week ago, but I have become a total and complete coward when it comes to injury risk in the early rounds. Any hint of a problem, such as Henderson’s intercostal strain, and I’m out.

To participate in the next batch of drafts, get some drafting reps, maybe a few bucks, and the very limited honor of waxing me, sign up for a Lifetime Subscription to the Newsletter. Access to these annual freeroll drafts is just one of the extras Lifetimers get, all to go with a long-term discount on the Newsletter itself. 

If you want to participate in a draft, you’ll want to get in by midweek this week to ensure a spot -- these all have to wrap by Opening Day, March 27, so I think I’ll cut off the drafts by next weekend. 

Not a Lifetime subscriber? As I did last year, I will participate in at least one $50 Draft Champions league with subscribers. Details to follow.