Saturday, May 9, 2026

Newsletter Excerpt, May 9, 2026 -- "Thinking Inside the Box"

 

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Cubs 7, Rangers 1

                 AB  R  H  BI
Conforto DH       4  1  2   0 2B

Michael Conforto, who hit .199/.305/.333 and was left off the Dodgers’ playoff roster a year ago, who hit .227/.323/.388 from 2021 to 2025, who I am certain I dunked on repeatedly from the day the Cubs invited him to camp to, well, now, has started the 2026 season .375/.480/.675 in 50 PA. We’re still very much covered by Voros’s Law -- any player can hit anything in 60 at-bats -- but Conforto has been a big part of the Cubs’ story.

The Cubs have won ten in a row, their second ten-game winning streak in a month, wrapped around a three-game losing streak. They have the best record in baseball now, and a 5 1/2-game lead over the Brewers in the Central. Despite a parade of pitching injuries that have forced them to repatriate Ben Brown to the rotation (four no-hit innings last night) and will surely send them into the trade market this summer, the Cubs have papered over everything with runs. They lead the majors with a 123 wRC+ and 215 runs scored.

Depth has been the key. A dozen Cubs have batted at least 20 times. Ten of them have at least a 104 wRC+, Dansby Swanson is at 99 and Alex Bregman pulls up the rear at 95. The Cubs simply have not had to play any bad hitters. When you have this kind of quality up and down the lineup, every inning is a potential rally, and the offense doesn’t break down going around the turn. The Cubs are second in baseball in OPS+ from their bottom three lineup spots, behind only the Dodgers.

I’m squeezing the Cubs, on a 20-3 run, in here in part because they fit a mold that sometimes slips through the cracks, the team does pretty much what I expected them to do. They won’t qualify for Teams Week because of that, and if they run away and hide in the NL Central, the focus here will shift to teams in tighter races. For today, though, let’s acknowledge this monster run, which is what a 95-win team can look like at its peak, and that a guy I wanted released in favor of Dylan Carlson has been a big part of that success.

 
 
 

Thursday, May 7, 2026

Joe Sheehan Newsletter, May 7, 2026 -- "From the Archives: Behavior Modification"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

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The Joe Sheehan Newsletter: Behavior Modification
Vol. 15, No. 44
June 1, 2023

Though it’s the start of a new month, I’m going to skip a recap of the league stats and how the new rules are affecting gameplay. I’ll do another check-in during the summer. In recent weeks, we’ve seen the rate of pitcher injuries, once a crisis, slow a bit, a boon to the case for the pitch clock. Jason Collette of Rotowire tracks the league stats every day, and you can follow him for updates.

Today, let’s dig in on one aspect of what MLB is trying to do, change hitter behavior. The restrictions on defensive positioning, as I’ve written many times, stem from a misreading of recent trends. Hitters aren’t reacting to the defense, the defense is reacting to the hitters. The hitters are reacting to the pitchers, who are so difficult to hit that the correct approach against them -- the run-maximizing approach, the win-maximizing approach -- is to value power over contact.

Let’s engage with the argument on its own terms, though. Ben Lindbergh, over at The Ringer, had an excellent piece about strikeout rate in which he interviewed Morgan Sword, the executive vice president of baseball operations at MLB. Sword is one of the architects of the new rules, and while I disagree with what he and MLB have done, I know him to be a thoughtful guy who very much wants to make baseball more entertaining. In his words:

“I don’t think it’ll be the whole solution, but it does make sense to me that over time, increasing the value of putting the ball in play will increase the frequency with which the ball is put in play,”

I’ve referred to this as the double-bank-shot theory. MLB sharply restricted what defenders could do this year, changing the game from “hit ‘em where they ain’t” to “hit ‘em where they ain’t allowed,” to some effect. What we call the shift, and certainly the shift as angry old people would describe it, consisted of putting extra players to one side of second base and a fourth outfielder in short right field. Here’s what that change has done for left-handed batters:

Success! (BA on pulled batted balls by left-handed batters, 2022-23)

               2022    2023    Diff
Ground Balls   .147    .186   +.039
Line Drives    .661    .691   +.030


Combining these, the shift restrictions have been worth 37 points of batting average to left-handed batters on balls that, last year, were more often gobbled up by shifted defenders. It’s part of an overall jump of eight points of batting average compared to 2022’s first two months, and a ten-point leap in batting average on balls in play. As many others have observed, this rolls batting average back about five years, to 2018. I personally don’t think that’s enough benefit from such a radical philosophical change, but your mileage may vary.

When any hitter comes to the plate, there are a lot of potential outcomes. Walks and strikeouts, for sure. They can be hit by a pitch or lay down a bunt. Most of the time, though, they swing away and make contact. When they do, they can hit the ball in one of nine ways: ground balls, line drives, and flyballs; pulled, hit straightaway, or to the opposite field, in various combinations. With modern data collection, we have perfect information on what happens when a player does any of those things.

The fundamental problem for Sword and his staff is that what they want hitters to do is far from the best thing hitters can do. 

Output (BA and SLG on batted balls, 2023)

BA               GB     LD      FB                              
Pulled         .205   .694    .474
Straightaway   .246   .620    .208
Opposite       .406   .621    .175


SLG              GB     LD      FB                              
Pulled         .241  1.088   1.686
Straightaway   .251   .793    .588
Opposite       .443   .821    .406


The single most valuable thing a hitter can do is pull a fly ball. Now, I’m statting this up because it’s 2023 and you pay me for it, but it’s not like this was some mystery unlocked by a Dodgers staffer in 2016. Trying to hit the ball hard and far has been a part of baseball since the 1870s. You look at the baseball stars from the period between the start of the National League and 1893, when the mound was set at 60’6”, and they’re the guys who had the highest ISOs, guys like Dan Brouthers and Roger Connor and Buck Ewing. The numbers don’t look that impressive to us today because they were hitting balled-up socks with tree trunks and the parks didn’t allow for automatic homers, but hitting for power has always been valued highly. Even in the Deadball Era, from 1901-10, your Hall of Famers are your leaders in ISO, Honus Wagner and Sam Crawford and Nap Lajoie.

The difference between pulling a fly ball and hitting a grounder up the middle, even with the defense hobbled, is 230 points of batting average and 1400 points of slugging. Even hitting a line drive up the middle is a little worse than hitting a fly ball: .620/.793 versus .474/1.686. The difference is so large that it’s worth wearing an increased strikeout rate to try to hit pulled fly balls. 

Let’s go back to Sword for a second. 

“What you’re trying to do is change what’s rewarded at the highest level so that effect filters down all the way through the giant baseball system around the world.”

This is an impossible task within the framework of baseball as we know it. The value difference between pulling a fly ball -- hitting any fly ball -- and hitting a ground ball is so great that nothing currently on the table, not even the execrable “pie slice” rule, will be enough to change hitter behavior. You would have to take fielders off the diamond, or put a balata ball in play, or have two-strike strikeouts, to make it more profitable for hitters to hit ground balls instead of fly balls. It’s the way the engine of baseball works. The runs are in pulling fly balls, and everything else doesn’t work as well.

The shift restrictions, which MLB seems to think will get players to hit more ground balls, do the opposite. Pulled ground balls, and to a lesser extent pulled line drives, are the waste produced by trying to hit pulled fly balls. Last year, hitters would be punished for failing at their primary goal by defenses positioned to turn the batter’s failure into an out. Now, those batters are rewarded. Because of this, they’re committing even more to that approach.

Doubling Down (process stats, April-May, 2022-23)

        FB%    Pull%      K%
2023  37.1%    40.9%   22.7%
2022  36.8%    40.5%   22.3%


Batters are hitting more fly balls, they’re pulling the ball more, and they’re striking out more under the new rules, because the new rules reward the dominant style of hitting, and the dominant style of hitting is the the way to win baseball games.

If you want to change hitter behavior, you have to deal with the pitchers. Until then, MLB is just making things worse.

 

Wednesday, May 6, 2026

Newsletter Excerpt, May 6, 2026 -- "The Gap"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card. (Zelle users, please email me for details.)

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Over in the NL, though, the Dodgers, Cubs, and Mets all changed hands between 2009 and 2021. Those teams have won four of the last nine World Series. The Phillies, under John Middleton, combined development and dollars to reach four straight postseasons. The Braves went into a rebuild and came out of it with a World Series and a core locked down for most of this decade. The Brewers are the inheritors of the Moneyball lineage now, while the Padres invested in their product and drew three million fans in three straight seasons.

That’s showing up in interleague play. The NL has had the better record in two of the last three and four of the last seven seasons, not including this one. The NL has a .512 winning percentage in interleague play since 2018 (ex. 2020; 2020 never counts) and a .516 mark under the “everybody plays everybody” schedule, plus this year’s early-season waxing. 

 
 
 

Monday, May 4, 2026

Newsletter Excerpt, May 4, 2026 -- "Tarik Skubal Down"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card. (Zelle users, please email me for details.)

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Skubal will be facing a lot of pressure to get back on the mound and prove that he’s healthy. He can become a free agent after the 2026 season, and his trip into the market was already likely to be complicated by the expected owners’ lockout on December 1. Now, he’ll have somewhere between eight and maybe 11 starts -- always bet on a pitcher to be out at the longer end of expectation -- to show that he’s worth a $250 million risk Jacob deGrom got $185 million with a much shakier CV. Blake Snell got $182 million after the second good year of his eight-year career. I am not sure a launch year with a low innings total will hurt Skubal much, but teams are going to want the last thing they see to be the big lefty in form.

 
 
 

Friday, May 1, 2026

Newsletter Excerpt, May 1, 2026 -- "The New Normal"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card. (Zelle users, please email me for details.)

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Outside of that, though, you can see how offense has stabilized. MLB is a .245 league now, likely to hit under .250 for a sixth straight full year, something that hasn’t happened since the first decade of the last century. The no-fly baseball and the trend towards positioning outfielders deeper have taken ten points off BABIP in recent seasons, mostly on doubles and triples.

Stasis, Honest (Marpril batting, selected stats 2023-26)

        BA/con    2B+3B/con   SLG/con  ISO/con
2026      .321        6.70%      .519     .198
2025      .318        6.68%      .516     .197
2024      .318        6.62%      .510     .192
2023      .329        7.20%      .541     .211


 

Thursday, April 30, 2026

Newsletter Excerpt, April 30, 2026 -- "Thinking Inside the Box"

 

This is a preview of the Joe Sheehan Baseball Newsletter, an e-mail newsletter about all things baseball, featuring analysis and opinion about the game on and off the field from the perspective of the informed outsider.

You can subscribe to the newsletter for one year for $79.95 using your PayPal account or major credit card. (Zelle users, please email me for details.)

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Rockies 13, Reds 2

CS: De La Cruz (3, second base)

The Reds got worked by Tomoyuki Sugano last night. Sugano is one of a number of very hittable pitchers off to good starts this year, as we continue to play with a Braniff ball -- it doesn’t fly anymore -- and outfielders positioned deeper than ever.

The Redlegs were down 5-0 in the sixth when they scratched together a rally. Matt McLain singled, Elly De La Cruz walked with the Reds down 5-0. This is Great American Small Park and you’re facing the Rockies, so the game is far from over even down 5-0. Sal Stewart flied to right, and McLain went to third. Warren Schaefer lifted Sugano for lefty Brennan Bernardino with the Reds down 5-0. With runners at the corners and the Reds down 5-0, De La Cruz was thrown out trying to steal second.

I probably don’t need to explain this one with run expectancy, but if you’re curious, the gain with a stolen base in that spot is a tenth of a run. The loss with a caught stealing is a full run. With the Reds down 5-0, De La Cruz needs to be safe...hang on...mmm-hmm...carry the one...287% of the time to make the risk worth it. It was as bad a baseball play as you’ll see. Nathaniel Lowe flied out, the Rockies scored three times in the seventh, and Jose Trevino ended up pitching the ninth.